yuspastories

     Kulit sehat tidak datang dengan sendirinya. Untuk mendapatkannya, Anda harus menjaga kesehatan kulit dengan mengonsumsi makanan bergizi maupun menggunakan produk-produk perawatan kulit.    Kulit merupakan organ terbesar pada tubuh manusia yang terdiri dari beberapa lapisan. Setiap lapisan kulit memiliki fungsinya masing-masing. Epidermis sebagai lapisan terluar berfungsi untuk melindungi kulit dari berbagai hal yang bisa menyebabkan kerusakan kulit, seperti debu, kuman, dan paparan sinar matahari. Di bawah epidermis, ada lapisan dermis yang terdiri dari pembuluh darah, folikel rambut, dan kelenjar minyak. Lapisan terakhir adalah jaringan subkutan yang berfungsi untuk melindungi organ-organ dalam tubuh dan menjaga suhu tubuh tetap normal. Seiring berjalannya waktu, kondisi kulit bisa mengalami penuaan atau bahkan kerusakan hingga fungsinya terganggu. Oleh karena itu, sangat penting untuk mempertahankan kesehatan dan ketahanan organ pelindung ini dengan melak...

  10 Recomended Book Self Improvement 1. The Power Of Thinking Out Of The Box What is discussed in this book is about creative thinking outside the box. Through this book, thinking out of the box will be explored, such as its definition, what benefits can be gained from thinking like that. Everything about thinking out of the box will be discussed in this book so that you know how important thinking out of the box is and why we should think like that. 2. A Guide Book To Slow Down Your Life A Guide Book To Slow Down Your Life is a book by author Astrid Savitri. This life-themed book contains about the slow living lifestyle. Slow living has recently become a new trend among some people. This concept of life seems to be desired by many people who just want a simple life. 3. Dare to be dislike One of the recommended self-improvement books describes the teachings of the 19th century Austrian philosopher, Alfred Adler. This teaching contains how humans should live their lives through a c...

  How to improve your English speaking There are 5 Tips and trick to improve our english speaking : 1 . Speak English to practise and improve Speaking a language is a skill, like driving a car, playing a musical instrument or learning to swim.   To be a good driver, you need to practise driving. You can read a book about car mechanics. You can study the rules of the road. But nothing is as good for your driving as spending time behind the wheel of a car, actually driving. It's the same with speaking English. No matter how much you study grammar and vocabulary, if you don't practise spoken communication, it's very difficult to get good at it. So maybe you talk to yourself in English as you go about your day. Or maybe you look for opportunities to chat in English with people you meet. But however you do it, the most powerful way to improve your English speaking skills is to use them.  2.  Find people to talk to Do you know anybody in your network who speaks Englis...

  Tips and Trick to " Boost Our Confidence" as a Woman " S elf-confidence can be learned, practiced, and mastered–just like any other skill. Once you master it, everything in your life will change for the better.” –Barrie Davenport There are  5 tips and trick : 1. Practiced Daily Positive Self-Affirmation “By holding a positive and optimistic [word] in your mind, you stimulate frontal lobe activity. And as our research has shown, the longer you concentrate on positive words, the more you begin to affect other areas of the brain. Functions in the parietal lobe start to change, which change s your perception of yourself and the people you interact with. There is a science behind our words’ healing power and the impact they have on our brains. Practicing daily positive affirmation (even a minute a day) can boost self-confidence. I encourage you to try them. Below are some quick examples to get you going:  I am brave I’m strong and resilient My past does not define me I ...

  How To Be A Good Public Speaker Public speaking is a highly important and useful skill that carries multiple advantages for personal life and professional career. Public speaking skills are required for specialists of various kinds. In this regard, mastering public speaking is going to serve as great enforcement for anyone. The purpose of this essay is to demonstrate different situations where public speaking skills play an important role to show the reasons why public speaking is considered an effective skill. Public speaking skills provide a person with an ability to evaluate the audience, analyse their needs, learn their potentials, and successfully build contact with them. Proper application of public speaking knowledge will allow the new member of a group to move through the stage of getting to know the colleagues and feel comfortable talking with new people in unfamiliar situations (Coopman & Lull 2014, p. 12). In this case, public speaking skills will allow avoiding th...

         Let's Know About Me                      My name is Yuspayanti, usually called Ulhfa. The reason why my parents gave me that name is because Yuspa comes from Arabic, namely “shaafin” which means holy, and ulhfa, which means thousand, so the meaning of the name Yuspayanti ulhfa is a thousand words that are holy. I really like and proud of this name because I think it is very unique and rarely owned by other people. I'm a girl who like fashion and self improvement enthusiast in my life. I am currently serving as Miss Hijab Social Yogyakarta in 2023 My first language is Melayu because I was born and grew up in Malaysia. Even though both of my parents came from South Sulawesi ethnic Bugis,  the first language I was taught is Malay because it adapted to the place where my family lived and where I was born and lived. Then, my second language is English because we know that English is the secon...